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Integrative Ayurvedic Management of Metabolic Syndrome & Insulin Resistance

By Dr. Pratibha Tripathi · Senior Ayurveda Consultant, PhD Scholar & Assistant Professor

Evidence-based clinical strategies combining classical Deepana-Pachana, Triphala Guggulu, Shilajit, and circadian Dinacharya routines to reverse metabolic sluggishness.

Metabolic syndrome (Sthaulya and Prameha Purvarupa in classical Ayurvedic oncology and internal medicine) has emerged as a primary lifestyle disorder in urban populations.

Clinical Pathophysiology & Agni Mandya

The root etiology begins with impairment of Jatharagni (primary digestive fire) leading to accumulation of circulating Ama (toxic metabolic sub-products) and subsequent Medo Dhatvagni Mandya (deranged lipid and glucose metabolism).

Evidence-Led Herbal Protocols

  • Deepana & Pachana: Trikatu and Musta to clear endothelial Ama and stimulate metabolic kinetics.
  • Medohara Formulation: Triphala Guggulu (500mg BD) with warm water, demonstrating significant reduction in serum triglycerides and LDL levels.
  • Insulin Sensitization: Purified Shilajit and Nisha-Amalaki (Curcuma longa + Phyllanthus emblica) to upregulate GLUT4 glucose transporter expression and support pancreatic beta-cell vitality.

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